Learning never stops. Dancing to new rhythms should never stop as well.
“I just don’t have time to workout!” How many of us have said that before?
Find out what a Fitness Assessment is & the proper way to measure your body fat % & BMI.
Now here’s a little story I’ve got to tell, about 2 bad chinos you know so well…
Follow me as I prepare and transform my fitness level to the best that I can be in hopes of influencing & motivating my students/followers in their own health & wellness journey.