For the first time ever, Fly Girl with Lisa Marie is coming to Miami, Friday, February 23rd at Nago Academy in Miami.
After 2 months of personal training with Bobby at The Custom Fitness Institute, the final results are now in. See how much fat has been lost and how much muscle was gained.
Find out what a Fitness Assessment is & the proper way to measure your body fat % & BMI.
Now here's a little story I've got to tell, about 2 bad chinos you know so well...
Follow me as I prepare and transform my fitness level to the best that I can be in hopes of influencing & motivating my students/followers in their own health & wellness journey.