ZZ of SoFlo

Had the pleasure in being part of Zumba instructor, Kathy Fontaine's Birthday Bash at JK Dance Fitness in Fort Lauderdale, along with outstanding ZIN instructors, Gabriela Alegre and Aryan Demaret.

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by ZZ of SoFlo

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After all these classes, we are going to come out of quarantine life with rockin' bodies 💪🏽Join me tonight at 7 pm EST for Strong 30, Saturday at 10:30 am EST for Zumba. All classes are donations only (optional not mandatory). Link is on my profile. See you soon! #swipeleft #onlineclasses #stronglivestream #zumbavirtual #virtualzumba #fitness #health #exercise #stayactive #keepmoving #mentalhealth #physicalhealth #groupfitness #quarantinelife #godblessusall

Limited to the 1st 100 signups... you don't want to miss this! You'll be dancing along with @lisamarie.tv's moves while moving to my tunes LIVE! Happening this Friday at 8 pm (Central time)/ 9 pm (Miami time) #flygirl #friday #houseparty #virtual #zoom #djzz #djzz305 #lisamarietv #officialyflygirl #live #miami #losangeles #chicago

Roasted Chicken inspired by @Mollybaz of @bonappetitmag but made with Peruvian flavors #roastedchicken #mollybaz #bonappetitmag #bonappetit #choclo #peruviancorn #peruvianspices #brownrice #brusselsprouts #ironskillet #culinaryskills #postworkoutmeal #quarantinelife #dinnerisserved #foodporn #chefzz

Usually Monday nights is me and a room full of students all in one studio going hard. This time it was me in my living room and my students were online doing it with me. Its an adjustment BUT together we can get through this... mentally and physically. Thank you to my peeps who joined me tonight. Back at it Wednesday at 7 pm #sbz #strongbyzumba #stronglivestream #fitness #hiitworkout #exercise #bearcrawls #online #virtualzumba #virtualstrong #zoom #mondaynights #synctothebeat #healthandwellness #letsgo

I'm really liking these online classes. My cousin in Chicago is going to take my class for the 1st time and hopefully some family in Peru (if they can logon). Either way, anyone can join and have an awesome workout from the comfort of their own home. Take my Zumba class today at 10:30 am EST. Link is in my profile! #virtualzumba #zumbaonline #groupfitness #stayactive #dance #dancefitness #getupanddance #zoom #letsgo #chicago #peru #miami #FortLauderdale

Thanks to everyone who has responded, given me their feedback, and shown interest in taking classes online with me. Here is my online schedule on ZOOM. Understanding that times are hard for everyone, I am only asking for donations and no amount is too little or even mandatory. #Swipeleft for links to my accounts. Besides that, please login with the information provided and let's get to it! #onlineclasses #zumba #strongbyzumba #strong30 #mondays #wednesdays #Fridays #saturdays #zoom #groupfitness #online #fitness #anycanjoin #zzofsoflo

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