Zumba is a great way to get moving, dance to a wide-variety of music genres, make new friends & create a community of health conscious individuals. Add a couple of energetic instructors in one class and you have a 90 minute fitness party. And that’s what we did to celebrate Kathy’s birthday.
If you live in the area, or visiting Fort lauderdale to get away from the northern cold, make sure to visit JK Dance Fitness. Located in Fort Lauderdale’s art district called MASS District (short for Music & Arts South of Sunrise), it’s a great way to burn some calories, meet some locals all while having fun.
For more information, visit JK Dance Fitness’ website for a list of classes available (http://www.jkdancefitness.com/)
ZUMBA WITH ZZ VIDEO